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by Edward Bauman, M.Ed, Ph.D.
The top 12 most health-enhancing foods. |
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By Ed Bauman, M.Ed., Ph.D. and Barbara Liss, N.E.
It is essential to learn how to differentiate good fats from bad. Despite prevailing rhetoric, it can be as unhealthy to fear and avoid all fats as it is to consume them in large quantities. |
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by Jodi Friedlander, M.S. and Edward Bauman, M.Ed, Ph.D.
When we question the health benefits of bread, even the whole-grain variety, we are raising concerns about the entire fabric of our food supply. Bread has been the staff of life for eons.
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by Jodi Friedlander, M.S. & Edward Bauman, M.Ed., Ph.D.
As the world becomes more polluted, the incidence of “auto-immune” disease will steadily increase. Our environment is killing us and no medicine can protect us. |
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by Jodi Friedlander, M.S. and Edward Bauman, M.Ed, Ph.D.
Theories and hypotheses abound as to why the United States is experiencing what many regard as its most serious public health threat, an epidemic of overweight and obesity. |
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by Jodi Friedlander, M.S. and Edward Bauman, M.Ed, Ph.D.
We are a heart-sick society, literally dying of broken hearts. A recent news story (Ohlemacher, 2007) reported that the average lifespan in the United States is declining, both for infants and adults.
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by Jodi Friedlander, M.S. and Edward Bauman, M.Ed, Ph.D.
Aspartame has recently been in the news and the reports have been conflicting. This isn’t so surprising. Differing conclusions are often reached when research is done on food additives. |
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Informative, easy to read articles by Bauman College's Helayne Waldman, Ed.D., N.E. These articles cover a wide variety of nutrition and general health subjects. Click below for a complete list. |
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